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Welcome to your Wellness revolution Welcome to your Wellness revolution Welcome to your Wellness revolution Welcome to your Wellness revolution
  • Home
  • Services
  • Products
    • Apparel – DR
    • Custom Apparel
    • Corporate Gifting
    • Personal Protective Items
    • Support Accessories
    • Toned and Fit – Supplements
    • Muscle Gain – Products
    • Vegan
    • Weight Loss and Tone – Products
    • Wellness
    • Create your Own
  • Where to Buy
  • My account
  • Contact Us
  • Blog
    • Recipes
    • Articles

Articles

Divine Ratio Articles
Home » Articles
 The Importance of Exercise after the Age of 35 / 40 to Maintain Muscle Mass in the Later Years
By Divine Ratio
In Articles, Health
Posted Oct 10, 2019

The Importance of Exercise after the Age of 35 / 40 to Maintain Muscle Mass in the Later Years

Exercising at any age is very important. Hitting the gym at regular intervals is no longer just for the younger generation, we are seeing more of the older generation between the ages of 35 and [...]

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 THE 5 BENEFITS OF EXERCISING OUTSIDE THIS SPRING!
By Divine Ratio
In Articles
Posted Sep 6, 2019

THE 5 BENEFITS OF EXERCISING OUTSIDE THIS SPRING!

Spring has officially sprung! That means you can pack away the heaters; abandon the indoor gym equipment and start sweating it out in the sun. Yes – we know how hard it is to exercise [...]

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 20 Minute Exercises that will Help you Tackle Belly Fat
By Divine Ratio
In Articles
Posted Aug 22, 2019

20 Minute Exercises that will Help you Tackle Belly Fat

20 Minute Exercises that will Help you Tackle Belly Fat   There is nothing worse than trying on a pair of jeans, having them fit like a dream and then refusing to button because of your stomach. [...]

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 Importance of Fitness for Women
By Divine Ratio
In Articles
Posted Aug 16, 2019

Importance of Fitness for Women

It is no secret that young women are becoming a lot more health-conscious today, but unfortunately, there are still some women especially the older generation, who forgo their health for the sake [...]

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 Why You Should Include Creatine in Your Exercise Routine
By Divine Ratio
In Articles
Posted Jul 25, 2019

Why You Should Include Creatine in Your Exercise Routine

Creatine… a word many gym-goers and avid trainers are familiar with. If you’ve been in the supplements aisle of your local pharmacy, I am sure you have seen it too.  But what exactly [...]

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 Nucleotides: Why are they important?
By Divine Ratio
In Articles
Posted Jul 18, 2019

Nucleotides: Why are they important?

Like most people you probably wondering what Nucleotides are and how they are important to your physical well-being. Well, according to Selfhacked[1]“nucleotides are organic compounds that are [...]

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 Group Training- The new fitness trend everybody is raving about.
By Divine Ratio
In Articles
Posted Jun 27, 2019

Group Training- The new fitness trend everybody is raving about.

We all know how challenging sticking to a gym routine can be. For beginners, two weeks of following a gym routine can be challenging. Luckily, many gyms and fitness centers have introduced Group [...]

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 The effects sleep deprivation can have on your physical and mental well-being
By Divine Ratio
In Articles
Posted Jun 27, 2019

The effects sleep deprivation can have on your physical and mental well-being

Sleep plays an important role in our physical and mental health.  Our bodies and brains are constantly working, whether we are at our demanding jobs or simply just sitting on the couch watching [...]

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