Benefits of Resistance Bands
- Travel-friendly – Resistance bands can be used anywhere—the gym, at the park, in your home. They’re compact and light so they don’t take up much space or add weight
- Variety – activating muscle groups prior to heavy lifting or cardio exercise. Loads of fun exercises can be done with resistance bands
DIVINE RATIO SERVICES
Services that will help you in creating your new health and wellness lifestyle.
- Personal training (online and Onsite, currently restricted to Gauteng only)
- Nutritional advice
- Individual Blend
Visit our page to find out more!